During unsettling times like the coronavirus outbreak, it might feel like things are very much out of your control. Most routines have been thrown into disarray and the future, as far as the experts tell us, is far from certain. But there are still lots of things you can do - aside from social distancing and washing your hands with soaps - to protect your health and well-being. Without a vaccine, none of us can entirely eliminate our risk of contracting coronavirus. And experts say that's still 18 to 24 months away.
Now there is a lot of research and effort to develop medicinal cures or vaccines for coronavirus, but not much is being done to continue research on natural remedies that can potentially support immunity to at least prevent infection or for faster recovery of the infected. Keeping to a balanced diet and eating foods that support immunity is the key to not get sick in the first place. While foods are not magical cures, eating the right foods help support your immune system.
Taking High Doses of Nutrient Supplement Can Be Harmful Vitamin C, Vitamin A, Vitamin E, beta carotene, and zinc are essential to keep our immune system strong. However, taking high doses of these nutrients through supplements extracted from foods will potentially worsen your immune system. For example, the Vitamin C supplement, ascorbic acid is not a vitamin C - it's a toxic substance derived from corn starch and sulphuric acid. Natural vitamin C is made of bioflavonoid, Ascorbinogen, Tyrosinase, Ascorbic acid, Ascorbinogen bioflavonoids and many more. All of these factors must be present for vitamin C to provided benefits to your body. If they are not present and you are essentially just taking ascorbic acid, then the body scavenges these factors from around the body which robs you of vital nutrients. Taking high doses of vitamin C can lead to issue such as digestion issues, nausea, heartburn, and can negatively impact your immune system. To avoid overdosage of nutrients eat natural and whole foods because they are always the best way to get the right amount of nutrients that you need. High doses of vitamins A and E can lead to long-term complications such as irregular heartbeat, slow wound healing, hemorrhages, and organ damage. Getting nutrients from food rather than supplements is much safer and healthier. All foods contain different antioxidants in varying amounts, so it's important to include a variety of foods in your diet. While animal-based products, have antioxidants, plant-based foods are particularly high in them.
Getting nutrients from food rather than supplements is much safer and healthier. All foods contain different antioxidants in varying amounts, so it's important to include a variety of foods in your diet. While animal-based products, have antioxidants, plant-based foods are particularly high in them.
Most immune boosting nutrients also work as antioxidants that stabilize free radicals. Your body naturally produces free radicals when you exercise and digest food.
Environmental factors, such as UV exposure, air pollutants, tobacco smoke, and industrial chemicals like pesticides, are also sources of free radicals. If free radicals exceed your body's ability to regulate them, a condition called oxidative stress occurs. Over time, this contributes to aging and the development of diseases, including cancer.
A Balanced Diet As Natural Remedies To Boost Your Immune System
A balanced diet ideally includes a variety of foods high in vitamins and minerals. Certain foods may help boost the immune system and prevent infection and prevent us from becoming severely ill. Here's a look at types of nutrients that your immune system needs to perform and which foods to find them in.
BARLEYGREEN, the perfect natural remedy that contains all the immune-boosting nutrients and enzymes you need for a stronger immune system to stay healthy.
BarleyGreen is the perfect wholesome food with a balanced supply of vitamins, minerals, protein, live enzymes, chlorophyll and alkaline to strength our immune system. BarleyGreen contains vitamin A, C, E, B2, B6 and B12, beta carotene, folic acid, iron and zinc.
Vitamins A, C, E, beta carotene, zinc and enzyme such as superoxide dismutase (SOD), 2''-0-GIV flavonoid, and P4D1 enzymes play an important role in keeping the immune system strong.
Two Powerful Antioxidants Found Only In BarleyGreen
The University of California at Davis, Department of Environmental Technology found that 2''-0-GIV is a powerful anti-oxidant found in BarleyGreen. Under the exposure of UV radiation, the protection of 2''-0-GIV to the skin is 500 times more potent than Vitamin E. 2''-0-GIV is also superior to the Vitamin C in the prevention of metabolic syndromes such as diabetes, heart disease, obesity and hypertension.
The main factor behind the superiority of 2''-0-GIV compared to other antioxidants is due to its water-soluble and fat-soluble nature. This means it can dissolve in water, oil substances and absorbed on a cellular level.
P4D1 is a protein enzyme and it is the first known antioxidant to actually stimulate repair of DNA. P4D1 can suppress inflammation, thus protecting the immune system's response towards an infection. These antioxidant enzymes helps prevent cell from dying death due to exposure to foreign particular such as viruses and bacteria that can affect our immune system.
As we grow older, our body's production of antioxidant enzymes slows down. That is why the elderly tend to have a lower immune system. Enzyme levels are much lesser compared to the younger generation. Therefore, we have to get enough enzymes, particularly from fruits and vegetables to keep our immune strong.
Just by consuming BarleyGreen juice everyday, you can boost your enzyme levels as well as to have immune system of 35 years old or even 45 years old.
A Human Cell Protected By Various Antioxidants In BARLEYGREEN
The image above shows various antioxidants protecting a human cell from free radicals and infectious virus, BarleyGreen contains most of the antioxidant nutrients and enzymes to protect a human cell from infection. Therefore, BarleyGreen is the perfect natural remedy to support our immunity. BarleyGreen protects us from infection and promotes faster recovery for infected people.